Pica & Associates Psychological Services

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Embrace the Magic of Halloween: Dr. Michael Pica’s Guide to Spooky Fun and Nostalgia

It’s official—Halloween is coming! One of my favorite holidays and times of the year. Soon, neighborhoods will be filled with spooky décor, and the promise of eerie evenings ahead. I often reflect on the Halloweens of my childhood in the 70s and 80s. I remember dressing up for school as a hobo, werewolf, or pirate—simple costumes, but always fun. I was amazed by the intricate costumes my friends and their parents created. Back then, when things felt safer, we roamed freely through the neighborhood for trick-or-treating. It’s unfortunate that times have changed, but safety always comes first.

As a haunted house enthusiast, I encourage you to visit one this season if you dare! Or try other festive activities like Scarecrow Fest or a haunted trail. If staying in is more your style, Halloween is also a great time to gather with family and friends. Watch movies—from cartoons to scary classics—and enjoy the fun together. Growing up, it was always It’s the Great Pumpkin, Charlie Brown for me, with Dolly Madison commercials in between. I’m aging myself, but those were the days! As I got older, my movie picks became Halloween, The Omen, and if I was feeling particularly brave, The Exorcist.

I have fond memories of sorting through my candy on the floor after trick-or-treating, trading away the Baby Ruths and Mounds Bars because I’ve never been a fan of nuts. Later on, Halloween became all about parties and themed dinners. No matter the tradition, Halloween has always been a time of fun and celebration—just remember to stay safe.

These days, time seems to fly, and we all get caught up in busy schedules. However, I encourage everyone to slow down and allow the child in you to enjoy this season. Make memories with your family and friends. At the office, we dress up every year with a fun theme—past themes have included The Flintstones and Scooby Doo. This year, we’re going with mythical creatures, and I’ll be dressing as Anubis, the Egyptian God of the Underworld. If you’re free on the Thursday before Halloween, feel free to stop by our office, or check out the photos we’ll be posting!

Above all else, have a wonderful, safe, and fun Halloween!